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	<title>Okanagan Child &#187; You</title>
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			<item>
		<title>Winter Issue!</title>
		<link>http://okanaganchild.com/2011/12/winter-issue/</link>
		<comments>http://okanaganchild.com/2011/12/winter-issue/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 05:56:51 +0000</pubDate>
		<dc:creator>Colleen</dc:creator>
				<category><![CDATA[Read The Print Magazine]]></category>

		<guid isPermaLink="false">http://okanaganchild.com/?p=1764</guid>
		<description><![CDATA[
The 2012 Winter Issue is out on stands now!
Pick up a hard copy or read it on-line today. Best wishes to you and your family this holiday season.


Related posts:The Winter Issue Is Here!
Read the Fall Issue Now!
Our Spring issue is out&#8230;read it now!



Related posts:<ol><li><a href='http://okanaganchild.com/2010/11/the-winter-issue-is-here/' rel='bookmark' title='Permanent Link: The Winter Issue Is Here!'>The Winter Issue Is Here!</a></li>
<li><a href='http://okanaganchild.com/2011/08/read-the-fall-issue-now/' rel='bookmark' title='Permanent Link: Read the Fall Issue Now!'>Read the Fall Issue Now!</a></li>
<li><a href='http://okanaganchild.com/2010/05/read-our-spring-issue/' rel='bookmark' title='Permanent Link: Our Spring issue is out&#8230;read it now!'>Our Spring issue is out&#8230;read it now!</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://issuu.com/okanaganchild/docs/winter2011"></a><a href="http://issuu.com/okanaganchild/docs/winter2011"><img class="alignnone size-full wp-image-1770" title="winter2012" src="http://okanaganchild.com/wp-content/uploads/2011/12/winter2012.jpg" alt="" width="500" height="500" /></a></p>
<p>The 2012 Winter Issue is out on stands now!</p>
<p>Pick up a hard copy or read it <a href="http://issuu.com/okanaganchild/docs/winter2011" target="_blank">on-line today</a>. Best wishes to you and your family this holiday season.</p>


<p>Related posts:<ol><li><a href='http://okanaganchild.com/2010/11/the-winter-issue-is-here/' rel='bookmark' title='Permanent Link: The Winter Issue Is Here!'>The Winter Issue Is Here!</a></li>
<li><a href='http://okanaganchild.com/2011/08/read-the-fall-issue-now/' rel='bookmark' title='Permanent Link: Read the Fall Issue Now!'>Read the Fall Issue Now!</a></li>
<li><a href='http://okanaganchild.com/2010/05/read-our-spring-issue/' rel='bookmark' title='Permanent Link: Our Spring issue is out&#8230;read it now!'>Our Spring issue is out&#8230;read it now!</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sleep Seminar</title>
		<link>http://okanaganchild.com/2011/10/sleep-seminar/</link>
		<comments>http://okanaganchild.com/2011/10/sleep-seminar/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 17:40:19 +0000</pubDate>
		<dc:creator>Colleen</dc:creator>
				<category><![CDATA[Healthy & Happy]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[You]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://okanaganchild.com/?p=1751</guid>
		<description><![CDATA[

Crying Baby? Sleepless nights? Frustrating naps?
SOLVE all your sleep challenges by attending an informative seminar with licensed sleep consultant, Pam Nease of Sleep Sense.
When:     Saturday October 15th from 9 am to Noon
Where:    At the Kelowna Library, Downtown at 1380 Ellis St.
Cost:       $150.00 per couple 
 Includes materials &#38; one week email support
Advance registration [...]


Related posts:<ol><li><a href='http://okanaganchild.com/2010/09/oh-baby-lets-get-some-sleep/' rel='bookmark' title='Permanent Link: Oh Baby, Let&#8217;s Get Some Sleep!'>Oh Baby, Let&#8217;s Get Some Sleep!</a></li>
<li><a href='http://okanaganchild.com/2011/03/sleep-awareness-month/' rel='bookmark' title='Permanent Link: Sleep Awareness Month!'>Sleep Awareness Month!</a></li>
<li><a href='http://okanaganchild.com/2011/01/happiness-project-get-more-sleep/' rel='bookmark' title='Permanent Link: Happiness Project: Get More Sleep!'>Happiness Project: Get More Sleep!</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://okanaganchild.com/wp-content/uploads/2011/10/images.jpg"><img class="size-full wp-image-1753  aligncenter" title="images" src="http://okanaganchild.com/wp-content/uploads/2011/10/images.jpg" alt="" width="275" height="183" /></a></p>
<p style="text-align: left;">
<p style="text-align: left;">Crying Baby? Sleepless nights? Frustrating naps?</p>
<p>SOLVE all your sleep challenges by attending an informative seminar with licensed sleep consultant, Pam Nease of Sleep Sense.</p>
<p><strong>When:     Saturday October 15<sup>th</sup> from 9 am to Noon<br />
</strong><strong>Where:    At the Kelowna Library, Downtown at 1380 Ellis St.<br />
Cost:       $150.00 per couple </strong></p>
<p><strong> Includes materials &amp; one week email support<br />
Advance registration is required</strong><strong>: Call: </strong><strong>(250) 575-6988 or visit: www.sleepsense.net/kelowna/seminars</strong><strong> </strong></p>
<p>Optional on-site childminding provided by Nannysitters</p>
<p><em>Described as a miracle worker by her clients, <strong>Pam Nease</strong> left a successful career in the Fall of 2009 to open up her own business as a Sleep Consultant.  She rescues babies and children from the plight of sleep deprivation by showing parents how to give their little ones the beautiful gift and skill of sleep. Pam meets with clients in person, over the phone and offers group seminars. She has appeared on the radio, is the sleep expert for two magazines and is a sought after keynote speaker for Baby Fairs across the Okanagan. Based in Kelowna BC, she has a growing local &amp; international clientele which ranges from single parents to NHL Hockey Players and Celebrities. </em></p>
<p><em>For more great information and your FREE copy of the 5 Easy Steps to baby sleep, please visit her website at www.sleepsense.net/kelowna. She would also love to hear from you on Facebook and Twitter.</em></p>


<p>Related posts:<ol><li><a href='http://okanaganchild.com/2010/09/oh-baby-lets-get-some-sleep/' rel='bookmark' title='Permanent Link: Oh Baby, Let&#8217;s Get Some Sleep!'>Oh Baby, Let&#8217;s Get Some Sleep!</a></li>
<li><a href='http://okanaganchild.com/2011/03/sleep-awareness-month/' rel='bookmark' title='Permanent Link: Sleep Awareness Month!'>Sleep Awareness Month!</a></li>
<li><a href='http://okanaganchild.com/2011/01/happiness-project-get-more-sleep/' rel='bookmark' title='Permanent Link: Happiness Project: Get More Sleep!'>Happiness Project: Get More Sleep!</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We&#8217;re Hiring!!</title>
		<link>http://okanaganchild.com/2011/08/were-hiring/</link>
		<comments>http://okanaganchild.com/2011/08/were-hiring/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 13:36:44 +0000</pubDate>
		<dc:creator>Colleen</dc:creator>
				<category><![CDATA[Read The Print Magazine]]></category>

		<guid isPermaLink="false">http://okanaganchild.com/?p=1709</guid>
		<description><![CDATA[
Okanagan Child Magazine is seeking a part-time  independent sales account manager. This commission-based position offers  flexible hours.
Job Specifications &#38; Requirements:

Available to work independently from home
 Reliable transportation
 Must have a home computer with high-speed internet access
 Excellent verbal communication and relationship building skills
 Responsible for developing and maintaining professional relationships with area businesses [...]


Related posts:<ol><li><a href='http://okanaganchild.com/2010/09/seven-tips-to-help-your-child-with-homework/' rel='bookmark' title='Permanent Link: Seven Tips to Help Your Child With Homework'>Seven Tips to Help Your Child With Homework</a></li>
<li><a href='http://okanaganchild.com/2010/06/are-you-prepared-for-a-fire-emergency/' rel='bookmark' title='Permanent Link: Are You Prepared for a Fire Emergency?'>Are You Prepared for a Fire Emergency?</a></li>
<li><a href='http://okanaganchild.com/2010/08/local-childrens-product-wins-ptpa-award/' rel='bookmark' title='Permanent Link: Local Children&#8217;s Product Wins PTPA Award!'>Local Children&#8217;s Product Wins PTPA Award!</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://okanaganchild.com/wp-content/uploads/2011/08/okmaglogofaceb.jpg"><img class="aligncenter size-full wp-image-1710" title="okmaglogofaceb" src="http://okanaganchild.com/wp-content/uploads/2011/08/okmaglogofaceb.jpg" alt="" width="380" height="234" /></a></p>
<p>Okanagan Child Magazine is seeking a part-time  independent sales account manager. This commission-based position offers  flexible hours.</p>
<p><em>Job Specifications &amp; Requirements:</em></p>
<ul>
<li>Available to work independently from home</li>
<li> Reliable transportation</li>
<li> Must have a home computer with high-speed internet access</li>
<li> Excellent verbal communication and relationship building skills</li>
<li> Responsible for developing and maintaining professional relationships with area businesses and business-related organizations</li>
<li> Must be a self-starter, someone who is motivated to contact new potential advertisers</li>
<li> Sales experience preferred but not necessary</li>
<li> Ability to work in a professional manner</li>
<li> Must believe in the initiative of producing a high quality magazine to support local families and the community</li>
</ul>
<p>If this sounds like a great fit for you, please send your resume and cover letter to us at <a href="mailto:editor@okanaganchild.com">this e-mail</a><br />
We look forward to hearing from you!</p>


<p>Related posts:<ol><li><a href='http://okanaganchild.com/2010/09/seven-tips-to-help-your-child-with-homework/' rel='bookmark' title='Permanent Link: Seven Tips to Help Your Child With Homework'>Seven Tips to Help Your Child With Homework</a></li>
<li><a href='http://okanaganchild.com/2010/06/are-you-prepared-for-a-fire-emergency/' rel='bookmark' title='Permanent Link: Are You Prepared for a Fire Emergency?'>Are You Prepared for a Fire Emergency?</a></li>
<li><a href='http://okanaganchild.com/2010/08/local-childrens-product-wins-ptpa-award/' rel='bookmark' title='Permanent Link: Local Children&#8217;s Product Wins PTPA Award!'>Local Children&#8217;s Product Wins PTPA Award!</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Read the Fall Issue Now!</title>
		<link>http://okanaganchild.com/2011/08/read-the-fall-issue-now/</link>
		<comments>http://okanaganchild.com/2011/08/read-the-fall-issue-now/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 13:35:07 +0000</pubDate>
		<dc:creator>Colleen</dc:creator>
				<category><![CDATA[Read The Print Magazine]]></category>
		<category><![CDATA[magazine]]></category>

		<guid isPermaLink="false">http://okanaganchild.com/?p=1734</guid>
		<description><![CDATA[
It&#8217;s back to school season and that means time for a new issue of Okanagan Child Magazine!
You can pick up a copy of the magazine a variety of locations around Kelowna, Vernon, Penticton, and surrounding areas. As always, it&#8217;s also available for you to read online here.
Enjoy!


Related posts:Read the Summer issue!
Our Spring issue is out&#8230;read [...]


Related posts:<ol><li><a href='http://okanaganchild.com/2010/06/read-the-summer-issue/' rel='bookmark' title='Permanent Link: Read the Summer issue!'>Read the Summer issue!</a></li>
<li><a href='http://okanaganchild.com/2010/05/read-our-spring-issue/' rel='bookmark' title='Permanent Link: Our Spring issue is out&#8230;read it now!'>Our Spring issue is out&#8230;read it now!</a></li>
<li><a href='http://okanaganchild.com/2010/08/fall-issue-sneak-peek/' rel='bookmark' title='Permanent Link: Fall Issue Sneak Peek!!'>Fall Issue Sneak Peek!!</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://okanaganchild.com/wp-content/uploads/2011/08/FallCover.jpg"><img class="size-full wp-image-1736 aligncenter" title="FallCover" src="http://okanaganchild.com/wp-content/uploads/2011/08/FallCover.jpg" alt="" width="425" height="500" /></a></p>
<p>It&#8217;s back to school season and that means time for a new issue of Okanagan Child Magazine!</p>
<p>You can pick up a copy of the magazine a variety of locations around Kelowna, Vernon, Penticton, and surrounding areas. As always, it&#8217;s also available for you to read online <a href="http://issuu.com/okanaganchild/docs/fall2011" target="_blank">here.</a></p>
<p>Enjoy!</p>


<p>Related posts:<ol><li><a href='http://okanaganchild.com/2010/06/read-the-summer-issue/' rel='bookmark' title='Permanent Link: Read the Summer issue!'>Read the Summer issue!</a></li>
<li><a href='http://okanaganchild.com/2010/05/read-our-spring-issue/' rel='bookmark' title='Permanent Link: Our Spring issue is out&#8230;read it now!'>Our Spring issue is out&#8230;read it now!</a></li>
<li><a href='http://okanaganchild.com/2010/08/fall-issue-sneak-peek/' rel='bookmark' title='Permanent Link: Fall Issue Sneak Peek!!'>Fall Issue Sneak Peek!!</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://okanaganchild.com/2011/08/read-the-fall-issue-now/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Happiness Project Week 24: Clear a surface</title>
		<link>http://okanaganchild.com/2011/07/the-happiness-project-week-24-clear-a-surface/</link>
		<comments>http://okanaganchild.com/2011/07/the-happiness-project-week-24-clear-a-surface/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 07:43:21 +0000</pubDate>
		<dc:creator>Colleen</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[The Happiness Project]]></category>
		<category><![CDATA[You]]></category>

		<guid isPermaLink="false">http://okanaganchild.com/?p=1616</guid>
		<description><![CDATA[Wrapping up this month&#8217;s theme of order, Gretchen discusses how the best way to fight clutter is to clear a surface. 



Related posts:The Happiness Project Week 8: Kiss More, Hug More, Touch More
The Happiness Project Week 7: Don&#8217;t Expect Praise or Appreciation
The Happiness Project Week 22: Follow the &#8216;One Minute Rule&#8217;



Related posts:<ol><li><a href='http://okanaganchild.com/2011/04/the-happiness-project-week-8-kiss-more-hug-more-touch-more/' rel='bookmark' title='Permanent Link: The Happiness Project Week 8: Kiss More, Hug More, Touch More'>The Happiness Project Week 8: Kiss More, Hug More, Touch More</a></li>
<li><a href='http://okanaganchild.com/2011/03/the-happiness-project-week-7/' rel='bookmark' title='Permanent Link: The Happiness Project Week 7: Don&#8217;t Expect Praise or Appreciation'>The Happiness Project Week 7: Don&#8217;t Expect Praise or Appreciation</a></li>
<li><a href='http://okanaganchild.com/2011/07/the-happiness-project-week-22-follow-the-one-minute-rule/' rel='bookmark' title='Permanent Link: The Happiness Project Week 22: Follow the &#8216;One Minute Rule&#8217;'>The Happiness Project Week 22: Follow the &#8216;One Minute Rule&#8217;</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Wrapping up this month&#8217;s theme of order, Gretchen discusses how the best way to fight clutter is to clear a surface. </p>
<p><iframe width="560" height="349" src="http://www.youtube.com/embed/C0H7oCzXhAU" frameborder="0" allowfullscreen></iframe></p>


<p>Related posts:<ol><li><a href='http://okanaganchild.com/2011/04/the-happiness-project-week-8-kiss-more-hug-more-touch-more/' rel='bookmark' title='Permanent Link: The Happiness Project Week 8: Kiss More, Hug More, Touch More'>The Happiness Project Week 8: Kiss More, Hug More, Touch More</a></li>
<li><a href='http://okanaganchild.com/2011/03/the-happiness-project-week-7/' rel='bookmark' title='Permanent Link: The Happiness Project Week 7: Don&#8217;t Expect Praise or Appreciation'>The Happiness Project Week 7: Don&#8217;t Expect Praise or Appreciation</a></li>
<li><a href='http://okanaganchild.com/2011/07/the-happiness-project-week-22-follow-the-one-minute-rule/' rel='bookmark' title='Permanent Link: The Happiness Project Week 22: Follow the &#8216;One Minute Rule&#8217;'>The Happiness Project Week 22: Follow the &#8216;One Minute Rule&#8217;</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Happiness Project Week 23: Find an exact place for clutter</title>
		<link>http://okanaganchild.com/2011/07/the-happiness-project-week-23-find-an-exact-place-for-clutter/</link>
		<comments>http://okanaganchild.com/2011/07/the-happiness-project-week-23-find-an-exact-place-for-clutter/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 03:41:37 +0000</pubDate>
		<dc:creator>Colleen</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[The Happiness Project]]></category>
		<category><![CDATA[You]]></category>
		<category><![CDATA[Happiness Project]]></category>

		<guid isPermaLink="false">http://okanaganchild.com/?p=1614</guid>
		<description><![CDATA[Continuing in the quest for the creation of order, this week Gretchen puts forth the resolution to find an exact place for things.



Related posts:The Happiness Project Week 22: Follow the &#8216;One Minute Rule&#8217;
The Happiness Project Week 19: Use cues to meditate
The Happiness Project Week 8: Kiss More, Hug More, Touch More



Related posts:<ol><li><a href='http://okanaganchild.com/2011/07/the-happiness-project-week-22-follow-the-one-minute-rule/' rel='bookmark' title='Permanent Link: The Happiness Project Week 22: Follow the &#8216;One Minute Rule&#8217;'>The Happiness Project Week 22: Follow the &#8216;One Minute Rule&#8217;</a></li>
<li><a href='http://okanaganchild.com/2011/06/the-happiness-project-week-19-use-cues-to-meditate/' rel='bookmark' title='Permanent Link: The Happiness Project Week 19: Use cues to meditate'>The Happiness Project Week 19: Use cues to meditate</a></li>
<li><a href='http://okanaganchild.com/2011/04/the-happiness-project-week-8-kiss-more-hug-more-touch-more/' rel='bookmark' title='Permanent Link: The Happiness Project Week 8: Kiss More, Hug More, Touch More'>The Happiness Project Week 8: Kiss More, Hug More, Touch More</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Continuing in the quest for the creation of order, this week Gretchen puts forth the resolution to find an exact place for things.</p>
<p><iframe width="560" height="349" src="http://www.youtube.com/embed/rcEa0ThiS7w" frameborder="0" allowfullscreen></iframe></p>


<p>Related posts:<ol><li><a href='http://okanaganchild.com/2011/07/the-happiness-project-week-22-follow-the-one-minute-rule/' rel='bookmark' title='Permanent Link: The Happiness Project Week 22: Follow the &#8216;One Minute Rule&#8217;'>The Happiness Project Week 22: Follow the &#8216;One Minute Rule&#8217;</a></li>
<li><a href='http://okanaganchild.com/2011/06/the-happiness-project-week-19-use-cues-to-meditate/' rel='bookmark' title='Permanent Link: The Happiness Project Week 19: Use cues to meditate'>The Happiness Project Week 19: Use cues to meditate</a></li>
<li><a href='http://okanaganchild.com/2011/04/the-happiness-project-week-8-kiss-more-hug-more-touch-more/' rel='bookmark' title='Permanent Link: The Happiness Project Week 8: Kiss More, Hug More, Touch More'>The Happiness Project Week 8: Kiss More, Hug More, Touch More</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Happiness Project Week 22: Follow the &#8216;One Minute Rule&#8217;</title>
		<link>http://okanaganchild.com/2011/07/the-happiness-project-week-22-follow-the-one-minute-rule/</link>
		<comments>http://okanaganchild.com/2011/07/the-happiness-project-week-22-follow-the-one-minute-rule/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 07:38:36 +0000</pubDate>
		<dc:creator>Colleen</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[The Happiness Project]]></category>
		<category><![CDATA[You]]></category>
		<category><![CDATA[Happiness Project]]></category>

		<guid isPermaLink="false">http://okanaganchild.com/?p=1612</guid>
		<description><![CDATA[This month the focus is all about creating order. This week, Gretchen encourages you to follow the &#8216;One Minute Rule.&#8217; Find out how Gretchen keeps order in her life by following this principle.



Related posts:The Happiness Project Week 7: Don&#8217;t Expect Praise or Appreciation
The Happiness Project Week 4: Tackle a Nagging Task
The Happiness Project Week 9: [...]


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<li><a href='http://okanaganchild.com/2011/03/the-happiness-project-week-4-tackle-a-nagging-task/' rel='bookmark' title='Permanent Link: The Happiness Project Week 4: Tackle a Nagging Task'>The Happiness Project Week 4: Tackle a Nagging Task</a></li>
<li><a href='http://okanaganchild.com/2011/04/the-happiness-project-week-9-aim-higher/' rel='bookmark' title='Permanent Link: The Happiness Project Week 9: Aim Higher'>The Happiness Project Week 9: Aim Higher</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>This month the focus is all about creating order. This week, Gretchen encourages you to follow the &#8216;One Minute Rule.&#8217; Find out how Gretchen keeps order in her life by following this principle.</p>
<p><iframe width="560" height="349" src="http://www.youtube.com/embed/I1keYfCrToc" frameborder="0" allowfullscreen></iframe></p>


<p>Related posts:<ol><li><a href='http://okanaganchild.com/2011/03/the-happiness-project-week-7/' rel='bookmark' title='Permanent Link: The Happiness Project Week 7: Don&#8217;t Expect Praise or Appreciation'>The Happiness Project Week 7: Don&#8217;t Expect Praise or Appreciation</a></li>
<li><a href='http://okanaganchild.com/2011/03/the-happiness-project-week-4-tackle-a-nagging-task/' rel='bookmark' title='Permanent Link: The Happiness Project Week 4: Tackle a Nagging Task'>The Happiness Project Week 4: Tackle a Nagging Task</a></li>
<li><a href='http://okanaganchild.com/2011/04/the-happiness-project-week-9-aim-higher/' rel='bookmark' title='Permanent Link: The Happiness Project Week 9: Aim Higher'>The Happiness Project Week 9: Aim Higher</a></li>
</ol></p>]]></content:encoded>
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		<title>Think you&#8217;re eating blueberries? Guess Again.</title>
		<link>http://okanaganchild.com/2011/07/think-youre-eating-blueberries-guess-again/</link>
		<comments>http://okanaganchild.com/2011/07/think-youre-eating-blueberries-guess-again/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 19:39:35 +0000</pubDate>
		<dc:creator>Colleen</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>

		<guid isPermaLink="false">http://okanaganchild.com/?p=1690</guid>
		<description><![CDATA[In our Spring issue, we ran an article about Food Color additives, courtesy of Dr. Shelby Enter at Okanagan Natural Medicine. If you missed it, and are interested in reading it again, you can view the issue here online.
Here&#8217;s a great video that exposes the reality of what food manufacturers &#8212; major brands at that [...]


Related posts:<ol><li><a href='http://okanaganchild.com/2010/06/are-you-prepared-for-a-fire-emergency/' rel='bookmark' title='Permanent Link: Are You Prepared for a Fire Emergency?'>Are You Prepared for a Fire Emergency?</a></li>
<li><a href='http://okanaganchild.com/2011/06/how-to-make-the-perfect-bowl-of-pasta/' rel='bookmark' title='Permanent Link: How to Make the Perfect Bowl of Pasta'>How to Make the Perfect Bowl of Pasta</a></li>
<li><a href='http://okanaganchild.com/2010/07/sunscreen-guide/' rel='bookmark' title='Permanent Link: Sunscreen Guide'>Sunscreen Guide</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>In our Spring issue, we ran an article about Food Color additives, courtesy of Dr. Shelby Enter at <a href="http://www.oknaturalmedicine.com/" target="_blank">Okanagan Natural Medicine</a>. If you missed it, and are interested in reading it again, you can view the issue <a href="http://www.issuu.com/okanaganchild/docs/spring2011" target="_blank">here</a> online.</p>
<p>Here&#8217;s a great video that exposes the reality of what food manufacturers &#8212; major brands at that &#8212; are placing in their products. The bottom line? Fresh is always best.</p>
<p><iframe width="640" height="360" marginheight="0" marginwidth="0" frameborder="0" scrolling="no" src="http://www.naturalnews.tv/e.asp?v=7EC06D27B1A945BE85E7DA8483025962&#038;s=1"></iframe></p>


<p>Related posts:<ol><li><a href='http://okanaganchild.com/2010/06/are-you-prepared-for-a-fire-emergency/' rel='bookmark' title='Permanent Link: Are You Prepared for a Fire Emergency?'>Are You Prepared for a Fire Emergency?</a></li>
<li><a href='http://okanaganchild.com/2011/06/how-to-make-the-perfect-bowl-of-pasta/' rel='bookmark' title='Permanent Link: How to Make the Perfect Bowl of Pasta'>How to Make the Perfect Bowl of Pasta</a></li>
<li><a href='http://okanaganchild.com/2010/07/sunscreen-guide/' rel='bookmark' title='Permanent Link: Sunscreen Guide'>Sunscreen Guide</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>The Happiness Project Week 21: Don&#8217;t get organized!</title>
		<link>http://okanaganchild.com/2011/07/the-happiness-project-week-21-dont-get-organized/</link>
		<comments>http://okanaganchild.com/2011/07/the-happiness-project-week-21-dont-get-organized/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 12:36:49 +0000</pubDate>
		<dc:creator>Colleen</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[The Happiness Project]]></category>
		<category><![CDATA[You]]></category>
		<category><![CDATA[Happiness Project]]></category>

		<guid isPermaLink="false">http://okanaganchild.com/?p=1610</guid>
		<description><![CDATA[Last month&#8217;s theme was mindfulness. This month&#8217;s theme is order. We kick of the month with a funny resolution &#8211; don&#8217;t get organized!



Related posts:The Happiness Project Week 17: Take a Mindfulness Quiz
The Happiness Project Week 19: Use cues to meditate
The Happiness Project Week 20: Keep a food diary



Related posts:<ol><li><a href='http://okanaganchild.com/2011/06/the-happiness-project-week-17-take-a-mindfulness-quiz/' rel='bookmark' title='Permanent Link: The Happiness Project Week 17: Take a Mindfulness Quiz'>The Happiness Project Week 17: Take a Mindfulness Quiz</a></li>
<li><a href='http://okanaganchild.com/2011/06/the-happiness-project-week-19-use-cues-to-meditate/' rel='bookmark' title='Permanent Link: The Happiness Project Week 19: Use cues to meditate'>The Happiness Project Week 19: Use cues to meditate</a></li>
<li><a href='http://okanaganchild.com/2011/06/the-happiness-project-week-20-keep-a-food-diary/' rel='bookmark' title='Permanent Link: The Happiness Project Week 20: Keep a food diary'>The Happiness Project Week 20: Keep a food diary</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Last month&#8217;s theme was mindfulness. This month&#8217;s theme is order. We kick of the month with a funny resolution &#8211; don&#8217;t get organized!</p>
<p><iframe width="560" height="349" src="http://www.youtube.com/embed/D3d2ihiKGog" frameborder="0" allowfullscreen></iframe></p>


<p>Related posts:<ol><li><a href='http://okanaganchild.com/2011/06/the-happiness-project-week-17-take-a-mindfulness-quiz/' rel='bookmark' title='Permanent Link: The Happiness Project Week 17: Take a Mindfulness Quiz'>The Happiness Project Week 17: Take a Mindfulness Quiz</a></li>
<li><a href='http://okanaganchild.com/2011/06/the-happiness-project-week-19-use-cues-to-meditate/' rel='bookmark' title='Permanent Link: The Happiness Project Week 19: Use cues to meditate'>The Happiness Project Week 19: Use cues to meditate</a></li>
<li><a href='http://okanaganchild.com/2011/06/the-happiness-project-week-20-keep-a-food-diary/' rel='bookmark' title='Permanent Link: The Happiness Project Week 20: Keep a food diary'>The Happiness Project Week 20: Keep a food diary</a></li>
</ol></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Happiness Project Week 20: Keep a food diary</title>
		<link>http://okanaganchild.com/2011/06/the-happiness-project-week-20-keep-a-food-diary/</link>
		<comments>http://okanaganchild.com/2011/06/the-happiness-project-week-20-keep-a-food-diary/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 08:24:58 +0000</pubDate>
		<dc:creator>Colleen</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[The Happiness Project]]></category>
		<category><![CDATA[You]]></category>
		<category><![CDATA[Happiness Project]]></category>

		<guid isPermaLink="false">http://okanaganchild.com/?p=1608</guid>
		<description><![CDATA[The final resolution in this month&#8217;s theme of mindfulness, and the focus this week is on keeping a food diary. It&#8217;s a great way to increase your awareness. Hear what Gretchen has to say!



Related posts:The Happiness Project Week 19: Use cues to meditate
The Happiness Project Week 17: Take a Mindfulness Quiz
The Happiness Project Week 21: [...]


Related posts:<ol><li><a href='http://okanaganchild.com/2011/06/the-happiness-project-week-19-use-cues-to-meditate/' rel='bookmark' title='Permanent Link: The Happiness Project Week 19: Use cues to meditate'>The Happiness Project Week 19: Use cues to meditate</a></li>
<li><a href='http://okanaganchild.com/2011/06/the-happiness-project-week-17-take-a-mindfulness-quiz/' rel='bookmark' title='Permanent Link: The Happiness Project Week 17: Take a Mindfulness Quiz'>The Happiness Project Week 17: Take a Mindfulness Quiz</a></li>
<li><a href='http://okanaganchild.com/2011/07/the-happiness-project-week-21-dont-get-organized/' rel='bookmark' title='Permanent Link: The Happiness Project Week 21: Don&#8217;t get organized!'>The Happiness Project Week 21: Don&#8217;t get organized!</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>The final resolution in this month&#8217;s theme of mindfulness, and the focus this week is on keeping a food diary. It&#8217;s a great way to increase your awareness. Hear what Gretchen has to say!</p>
<p><iframe width="560" height="349" src="http://www.youtube.com/embed/wzxzqHJof1o" frameborder="0" allowfullscreen></iframe></p>


<p>Related posts:<ol><li><a href='http://okanaganchild.com/2011/06/the-happiness-project-week-19-use-cues-to-meditate/' rel='bookmark' title='Permanent Link: The Happiness Project Week 19: Use cues to meditate'>The Happiness Project Week 19: Use cues to meditate</a></li>
<li><a href='http://okanaganchild.com/2011/06/the-happiness-project-week-17-take-a-mindfulness-quiz/' rel='bookmark' title='Permanent Link: The Happiness Project Week 17: Take a Mindfulness Quiz'>The Happiness Project Week 17: Take a Mindfulness Quiz</a></li>
<li><a href='http://okanaganchild.com/2011/07/the-happiness-project-week-21-dont-get-organized/' rel='bookmark' title='Permanent Link: The Happiness Project Week 21: Don&#8217;t get organized!'>The Happiness Project Week 21: Don&#8217;t get organized!</a></li>
</ol></p>]]></content:encoded>
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