Wrapping up this month’s theme of order, Gretchen discusses how the best way to fight clutter is to clear a surface.
26
Jul
2011
Last month’s theme was mindfulness. This month’s theme is order. We kick of the month with a funny resolution – don’t get organized!
24
Jun
2011
The final resolution in this month’s theme of mindfulness, and the focus this week is on keeping a food diary. It’s a great way to increase your awareness. Hear what Gretchen has to say!
In the last video, Gretchen talked about how to buy happiness. This week? Gretchen talks about the “Expensive Gym Membership Effect”!
It’s May and that means another new theme for the Happiness Project. Last month was all about work, and this month is all about money. Want to buy happiness? Listen to what Gretchen has to say about that.
30
Apr
2011
The final resolution in the theme of work is to be aware of drift. What’s drift? Take a listen and find out!
24
Apr
2011
The theme for this month is work. In the last video, Gretchen talked about how the fun of failure. This week she talks about the importance of asking for help.
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About Me
From the shores of Okanagan Lake to the slopes of Apex Mountain, Colleen was born and mostly raised in Penticton, B.C. Now a West Coast transplant and new mom, Colleen desires to...Read more about me...
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