The end of winter brings the first signs of spring: flowers, grasses and trees blooming. For millions of Canadians it is the beginning of their battle with seasonal allergies, or allergic rhinitis. The Canadian Allergy, Asthma and Immunology Foundation estimates that 20-25% of Canadians have hay fever and with the mild winter we’ve experienced this year in the Okanagan, it may be shaping up to be a tough year for those folks.










From the shores of Okanagan Lake to the slopes of Apex Mountain, Colleen was born and mostly raised in Penticton, B.C. Now a West Coast transplant and new mom, Colleen desires to...