Massage. Mmmmm. Most of us uttlerly adore receiving a massage. Aside from feeling pampered, there are a number of documented health benefits such as reduced anxiety and depression, stress relief and pain reduction. The benefits, though, are not limited to adults.









From the shores of Okanagan Lake to the slopes of Apex Mountain, Colleen was born and mostly raised in Penticton, B.C. Now a West Coast transplant and new mom, Colleen desires to...